Hatha Yoga

Course Description

An introduction to the discipline of Kinesiology through the study of yoga, including an historical examination and key philosophical concepts of the yoga tradition and the evolution of yoga throughout the ages. Students will practice simple yoga poses for the mind, body, mindfulness, breath awareness and relaxation techniques will be covered.

Class Details

CRN Course Section Days Times Instructor Loc
26557 KNES 22AX 01 M·W···· 11:00 AM-12:15 PM Rusty Johnson PE14

Class Materials: View textbook and/or other materials for this course available at the Bookstore.
Class Dates: This class runs from 2022-09-26 to 2022-12-16.
General Course Statement(s): See general education pages for the requirements this course meets
KNES-022AX.01: Fully ON-CAMPUS. This class meets on-campus each week on scheduled days and times as noted in the class listing.

Course Details

1 Units
  • Weekly Lecture Hours: 0
  • Weekly Lab Hours: 3
Gen Ed
General Education Class
Program Status
Program Applicable
Credit - Degree Applicable
Grading Method
Letter Grading

Requisite and Advisory

EWRT 211 and READ 211, or ESL 272 and ESL 273
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