Aerobic Power Walking

Course Description

An introduction to the discipline of Physical Education through aerobic power walking. Includes an historical and global examination of walking for health and fitness. Students will improve fitness through a progressive program of walking various distances, routes and at variable speeds. The importance of strength development, and flexibility exercises, adaptations of the exercises to individual physical abilities and principles of fitness and nutrition will be discussed.

Class Details

CRN Course Section Days Times Instructor Loc
26594 KNES 6AX 51Z ······· TBA-TBA Jason Damjanovic ONLINE

Class Materials: View textbook and/or other materials for this course available at the Bookstore.
Class Dates: This class runs from 2022-11-07 to 2022-12-16.

Course Details

1 Units
  • Weekly Lecture Hours: 0
  • Weekly Lab Hours: 3
Gen Ed
General Education Class
Program Status
Program Applicable
Credit - Degree Applicable
Grading Method
Letter Grading


EWRT D211. and READ D211., or ESL D272. and D273.
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