An introduction to Physical Education through the development of skills and techniques for the beginning swimmer. Global and historical development of swimming as a fitness and competitive activity will be discussed. Beginning stroke skills, survival methods, diving from the side of the pool, and deep water swimming will be covered. American Red Cross stroke standards will be followed but adaptations will be allowed based on physical ability, age, strength and gender. Students will review basic exercise physiology and nutrition appropriate to swimming.
|26660||KNES 1B||01||·····S·||10:00 AM-11:50 AM||Mary Donahue||POOLE|
Class Materials: View textbook and/or other materials for this course available at the Bookstore.
Class Dates: This class runs from 2022-09-26 to 2022-12-16.
Footnote InformationKNES-001B-01L: Fully ON-CAMPUS. This class meets on-campus each week on scheduled days and times as noted in the class listing.
- 0.5 Units
- Weekly Lecture Hours: 0
- Weekly Lab Hours: 2
- Gen Ed
- General Education Class
- Program Status
- Program Applicable
- Credit - Degree Applicable
- Grading Method
- Letter Grading
- KNES D001A or pass swimming placement test which consists of swimming 25 yards in deep water
- EWRT D211. and READ D211., or ESL D272. and D273.