An introduction to Physical Education through skills and techniques for the advanced swimmer. Global and historical development of swimming as a fitness and competitive activity will be discussed. Advanced stroke skills, endurance swimming, racing turns and starts, and spring board diving will be covered. The student will perform skills at a greater speed and distance at an advanced motor skill level. American Red Cross stroke standards will be followed but adaptations will be allowed based on physical ability, age, strength and gender. Students will review basic exercise physiology and nutrition appropriate to swimming.
|27266||KNES 1D||01||·····S·||10:00 AM-11:50 AM||Mary Donahue||POOLW|
Class Materials: View textbook and/or other materials for this course available at the Bookstore.
Class Dates: This class runs from 2022-09-26 to 2022-12-16.
- 0.5 Units
- Weekly Lecture Hours: 0
- Weekly Lab Hours: 2
- Gen Ed
- General Education Class
- Program Status
- Program Applicable
- Credit - Degree Applicable
- Grading Method
- Letter Grading
- KNES D001C or KNES D01CX, or equivalent swimming skills
- EWRT D211. and READ D211., or ESL D272. and D273.