KNES 6A
Aerobic Power Walking
Course Description
This course is an introduction to the discipline of Physical Education through aerobic power walking. Includes a historical and global examination of walking for health and fitness. Students will improve fitness through a progressive program of walking various distances, routes, and at variable speeds. The importance of strength development, and flexibility exercises, adaptations of the exercises to individual physical abilities, and principles of fitness and nutrition will be discussed.
Class Details
| CRN | Course | Section | Days | Times | Instructor | Loc |
|---|---|---|---|---|---|---|
| 49213 | KNES 6A | 50Z | ······· | TBA-TBA | Andy Ponce de Leon | ONLINE |
Class Dates: This class runs from 2026-04-06 to 2026-05-15.
Class Materials
This course either has not submitted any materials to the bookstore for use or is using Open Education Resources. Please check with the instructor.
View textbook and/or other materials available at the Bookstore.
Course Details
- Units
- 0.5 Units
- Hours
- Weekly Lecture Hours: 0
- Weekly Lab Hours: 2
- Program Status
- Program Applicable
- Credit
- Credit - Degree Applicable
- Grading Method
- Letter Grading
Requisite and Advisory
- Advisory
- ESL D272. and ESL D273., or ESL D472. and ESL D473., or eligibility for ENGL C1000 or ENGL C1000H or ESL D005.